Drink
Cardamom "moon milk" with ashwagandha
A gentle, fragrant cup of cardamom, cinnamon and vanilla – a warm ritual to end the day.
- Time
- 5 min
- serving
- 1
- steps
- 3
Ingredients · 1 serving
- 2 gOrganic Ashwagandha Serene State
- 250 mlalmond drink
- pinchground cardamom
- ¼ tspground cinnamon
- pinchnutmeg
- 3 dropsvanilla extract
- 1 tspmaple syrup
Check the ingredient labels of what you buy (e.g. stock can contain celery).
Method
- Slowly heat the drink with cardamom, cinnamon and nutmeg until it begins to steam.
- Mix the ashwagandha into 2 tablespoons of warm liquid to a smooth paste.
- Stir the paste into the saucepan, add the vanilla and syrup, and whisk until frothy.
Tip: Ashwagandha has an earthy taste – cardamom and vanilla soften it nicely.
Good to know
- The products are intended for adults.
- 1 serving per day. Do not exceed the recommended daily intake.
- Ashwagandha: use in cycles as indicated on the label.
- If you are pregnant, breastfeeding, taking medication or have existing health conditions, consult a doctor or pharmacist before use.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Products in this recipe€11.99
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