JunAI Chef

Drink

Golden milk with ashwagandha

Name: Golden milk with ashwagandha
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 g Organic Turmeric Golden Revival (1 teaspoon); 2 g Organic Ashwagandha Serene State (1 teaspoon); 250 ml oat drink; ½ tsp ground cinnamon; 2 slice fresh ginger; pinch black pepper; 1 tsp coconut oil; 1–2 tsp maple syrup

A warm, creamy cup with cinnamon and ginger. You can make it in five minutes as the day winds down.

Time: 5 min
serving: 1
steps: 4

Vegan Vegetarian Autumn Winter For adults

In this recipe

Organic Turmeric Golden Revival

2 g · 1 teaspoon

40% of the daily amount (up to 5 g)

Organic Ashwagandha Serene State

2 g · 1 teaspoon

50% of the daily amount (up to 4 g)

€18.98

These products also come in the Golden Milk Duo bundle: €15.38. ~~€18.98~~

Turmeric: one bag (250 g) is enough for about 125 servings like this.

Ashwagandha: one bag (250 g) is enough for about 125 servings like this.

If you use it regularly, you can also choose it as a subscription on the product page – delivered when you need it.

Ingredients · 1 serving

2 gOrganic Turmeric Golden Revival
2 gOrganic Ashwagandha Serene State
250 mloat drink
½ tspground cinnamon
2 slicefresh ginger
pinchblack pepper
1 tspcoconut oil
1–2 tspmaple syrup

Allergens: Gluten

Check the ingredient labels of what you buy (e.g. stock can contain celery).

Method

Gently heat the drink, ginger and cinnamon in a small saucepan until it starts to steam (no need to boil).
Stir the turmeric and ashwagandha into 2 tablespoons of the warm drink to make a smooth paste, so there are no lumps.
Stir the paste back into the saucepan, add coconut oil and pepper, and whisk or use a milk frother for 30 seconds.
Remove the ginger, sweeten to taste and pour into a cup.

Tip: For a thick foam use a barista oat drink. Instead of maple syrup you can use honey (then the drink isn’t vegan). Turmeric stains – a wooden spoon will turn golden.

Good to know

The products are intended for adults.
1 serving per day. Do not exceed the recommended daily intake.
Turmeric: people with a sensitive digestive system should start with smaller amounts.
Ashwagandha: use in cycles as indicated on the label.
If you are pregnant, breastfeeding, taking medication or have existing health conditions, consult a doctor or pharmacist before use.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Products in this recipe€18.98

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