Accept yourself and understand your hormonal changes

Our bodies are different, as are hormones.

Junai Her calms my hormonal fluctuations, supports my mood, and helps my body to recover more easily and prepare for a new cycle.

Junai Here is designed specifically for women who wish to:

Maintain natural hormonal balance

Brown algae rich in iodine and bioactive compounds that help regulate hormone levels, which is especially important during the perimenopausal and menopausal periods. Contributes to more stable energy and maintaining a healthy body weight.

Normal functioning of the thyroid gland

Iodine is essential for thyroid health. It regulates energy metabolism and hormonal balance. It supports the production of thyroid hormones that influence mood, energy, and digestion.

Improve vaginal flora

Lactobacillus rhamnosus supports a healthy intestinal and vaginal flora. It promotes the natural balance of the microbiome, which is crucial for good digestion and immunity. At the same time, it contributes to a sense of lightness and the overall well-being of women.

Reduce stress

Melisa calms the mind and reduces stress, which is crucial for calming hormones that are sensitive to emotional stress. It helps the body achieve internal balance, contributing to a better sense of well-being.

Vitamin B6

Supports hormone regulation and reduces fatigue, as well as participating in the formation of neurotransmitters that influence well-being and stress response regulation.

This diet should work together with exercise!

Many women with an active lifestyle wonder why a certain diet or exercise doesn't work for them, even though experts say it "should." The answer often lies in hormones and our monthly cycle.

Our mood, energy, appetite, and performance change throughout the month.

Instead of following the same pace of training and diet every week, I prefer to listen to the subtle signals of my body that show me when to speed up and when to slow down.

This diet should work together with exercise!

Accept yourself and understand your hormonal changes

If we want women to truly live healthily, we first need to recognize and accept our cyclical changes.

I myself needed quite some time to stop fighting against my hormones and start working with them. This means that I do not cling to a routine at all costs, but instead adapt it to the rhythm of my cycle and the needs of my body in each phase.

Junai HER is my quiet warrior and ally.

In addition to adjusting activities throughout the cycle, I also pay attention to nutrition and rest according to hormones. The body communicates various needs to us throughout the month, especially regarding hunger and metabolism. If I find a routine, diet, or supplement that supports my body in every phase of the cycle, it is worth its weight in gold to me.

And I must say, I found an ally in Junai Her, which with its natural ingredients (lemon balm, B6, iodine, probiotics…) takes care of my hormonal balance regardless of the phase I am in.

Natural and clean

Their products are completely natural, free from artificial flavors and other unnecessary, unhealthy additives. No GMOs, no allergens, vegan and formulated with women's holistic needs in mind.

Checked and secure

All ingredients connect natural resources with scientifically proven effects that support your well-being. They are sourced from verified suppliers who adhere to ethical standards.

Simple. Green. Long-term.

Simply because it simplifies healthy choices. Green because it respects nature and combines it with science. Long-term because it encourages me to make good decisions in a gentle, subtle way.

Choose Junai Her

My natural companion

How the cycle affects me and how I adjust my habits Junai Her supports me in this.

Follicular phase

That’s when I feel the strongest, most resilient, and motivated. Hormones (estrogen) rise, along with my stress tolerance.

During this period, I often dare to push harder in my training. My body usually keeps up well, recovery is quick, and my immunity is strong. This is the time when I harness the wave of energy and take on greater challenges, both physically and mentally.

During this period, Junai Her supports my natural energy and gives me the clarity to maximize my potential without draining myself.

Ovulation phase

For me personally, the time around ovulation is fantastic. I feel unstoppable, full of energy and in a good mood. My workouts go excellently.

But I know that we women are different. Some of my friends tell me that during ovulation they get headaches or feel tired. I had to learn that my experience is not universal, but I tell my friends:

“Junai Her, with its thoughtful combination of vitamins and minerals, ensures that this energy is not just a momentary spark, but a stable, balanced feeling of strength, and they can feel it too.”

Luteal phase. Oh, cravings!

This is a time for me when the mind and body calm down. Progesterone rises and hormones fluctuate. That’s when I consciously remind myself to be gentler with myself and allow myself to slow down.

I need more sleep, my stress resilience decreases, my body is more susceptible to infections, and sometimes I feel more sensitive or irritable.

In the luteal phase, my metabolism increases and energy expenditure is actually (scientifically proven) somewhat higher.

“That wolfish appetite before menstruation is not just in your head. The body really needs more fuel.”

Once I understood this, I stopped blaming myself for the craving for chocolate or more substantial meals in the days before my period.

I help myself with Junai Her, which calms hormonal fluctuations, supports mood, and helps the body recover more easily and prepare for a new cycle.

There is a lot of noise in the market, so clarity is what matters.

In addition to the positive effects that beneficially impact my well-being, I also greatly value the transparency and quality that Junai offers.

Today, there are countless products on the shelves with shiny labels and slogans like “Fat Burner 3000” and countless detox teas screaming at you from every advertisement. Amidst a multitude of promises, it is very rare to find something that is truly real.

With Junai, I experienced just the opposite. Their communication is calm, supported by facts and science, and the product speaks for itself. They hide nothing. Every ingredient in Junai Her is carefully selected and in an effective dose, the source is natural, and the formulas are supported by research. I can truly say they stand behind their slogan:

Naturally supported by science

Melisa

The plant that has been used in traditional medicine for centuries due to its calming properties. It contains bioactive compounds that can support mental well-being, improve cognitive functions, and aid in digestion.

Chlorella

Chlorella is a unicellular green algae that is often used as a dietary supplement due to its rich nutritional value. It contains high concentrations of proteins, vitamins, minerals, and antioxidants, which can contribute to overall health and well-being.

Rosemary

Aromatic Mediterranean plant that has been used in traditional medicine for centuries. It contains numerous bioactive compounds that may promote digestion, liver function, and physiological cleansing.

Bubble broccoli

Bubble algae is a brown seaweed known for its numerous health benefits for humans. It can help with hormone levels in women, and its compounds support weight loss.

Lactobacillus rhamnosus

Beneficial bacteria that are naturally present in the human digestive tract and in the female urogenital system.

Black pepper

Black pepper is not only a popular spice but is often associated with numerous health benefits in traditional medicine. It is said to stimulate digestion, support nutrient absorption, invigorate the nervous system, and improve blood circulation, which is believed to benefit the skin and liver.

Vitamin B6

Vitamin B6 is one of the key water-soluble vitamins that plays an important role in numerous biochemical processes in the body. It is involved in the metabolism of macronutrients, supports the functioning of the nervous system, the formation of red blood cells, and many other functions that are essential for the normal functioning of our body.

Iodine

Iodine is essential for the health of the body, as it contributes to the normal functioning of the thyroid, energy metabolism, cognitive functions, and the functioning of the nervous system.