L-arginine

L-arginine is one of the essential amino acids that is involved in the formation of proteins. It plays a key role as a precursor to nitric oxide (NO) in the dilation of blood vessels, as NO contributes to increasing blood flow to the muscles, which can support physical performance and recovery after exercise.

Increases blood flow and nutrient supply to muscles

L-arginine stimulates the production of nitric oxide (NO), which causes blood vessel dilation. This allows for greater blood flow and better delivery of oxygen and nutrients to the muscles that are needed for muscle protein growth and repair.

Stimulates growth hormone production

Research has shown that L-arginine promotes the release of growth hormone (GH), which plays a key role in anabolism, meaning in the growth and repair of muscles as well as in protein synthesis. Growth hormone speeds up the rate of protein formation in the body.

Supports creatine synthesis

L-arginine participates in the production of creatine, a molecule that stores energy in muscle cells. Creatine increases the energy capacity of muscles, allowing for more intense workouts and, as a result, promotes muscle growth and strength.

Strengthens the immune system

L-arginine helps with the functioning of the immune system and the production of various molecules that encourage tissue regeneration and repair, including muscle tissue, which is essential for the growth and recovery of proteins after physical exertion.