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Bloglist

Here you'll find tips, tricks, and great advice to help you on your path to feeling great

Bladderwrack, Blue Carbon, and Balance: Why Junai Looks to the Shoreline

Bladderwrack is an important part of oceanic health and balance, and consequently of global climate. Rich in vitamins and minerals, it is also the source of a surprising scientific discovery that significantly improved human health.

Biological availability: why nutrient absorption plays such a key role in dietary supplements

Biological availability describes the amount of an ingested substance taken that passes into the bloodstream after digestion and is thus available for the body to use.

Piperine: What Makes It So Important in Dietary Supplements

Piperine, a bioactive compound found in many dietary supplements, plays a key role in the absorption of other compounds.

Vitamin B6: why it's essential for energy, your nervous system, and hormonal balance

Vitamin B6 is a key B vitamin that your body really needs.

Turmeric: The Golden Ritual of Balance and Recovery

All about Turmeric's Benefits: A Potent Antioxidant and Anti-Inflammatory for Recovery & Daily Health

Adaptogens Explained: Breaking Down the Buzzword

All about adaptogens, from breaking down the buzzword to an exploration of the HPA, cortisol spikes, and how to bring the body back into balance.

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