Lemon Balm

Lemon balm (Melissa officinalis), as its name suggests, is an herb treasured in traditional medicine for its soothing properties. As a member of the mint family (Lamiaceae), it is intoxicatingly fragrant to smell and delicious in teas. Its benefits far transcend aroma, as this plant native to Mediterranean Europe also has a range of positive effects on the body. It helps maintain natural hormonal balance and supports your well-being and cognitive function. Lemon balm's bioactive compounds also work as antioxidants and further as a carminative, preventing bloating and stimulating the flow of digestive juices.

Maintaining hormonal balance

Melisa vsebuje spojine, ki lahko vplivajo na hormonsko ravnovesje, zlasti zaradi svojih pomirjevalnih lastnosti. Sestavine v melisi so sposobne uravnavati ravni nekaterih hormonov, kar lahko pripomore k uravnavanju stresa in duševnega ravnovesja.

Pomaga ohranjati pozitivno razpoloženje in dobro kognitivno delovanje

Raziskave so pokazale, da melisa lahko zmanjša simptome tesnobe in depresije ter spodbuja občutek sprostitve. Prav tako prispeva k izboljšanju kognitivnih funkcij in zmanjšanju simptomov, povezanih s stresom, kar ima pozitivne učinke na splošno duševno zdravje.

• Contributes to maintaining the body's natural hormonal balance

• Helps you maintain a positive outlook while supporting cognition

• Acts as a carminative, helping relieve excess gas and stimulating the flow of digestive juices